Articles & guides

Mental health, in plain language

Honest, jargon-free writing on the things people actually ask about, from when to reach out to what treatment really looks like. No judgement, just clarity.

All Day-to-day Hacks Conditions Treatment Family Getting help Wellbeing

Family

How to talk to a loved one about their mental health

A warm, practical guide to starting a caring conversation with a family member or friend who seems to be struggling, and how to help without pushing.

26 Jul 2026 · 6 min read